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What happens when menopause, neurodivergence, and childhood trauma collide? For many women, midlife becomes the perfect WTF storm—an overwhelming reckoning with everything we've spent a lifetime managing, masking, and surviving.

CPTSD is the new PTSD! Well, not really. But we finally have a container for understanding some of the ways trauma can show up when its impact isn't limited to memories of what happened, but has woven itself into how we experience ourselves, our relationships, and the world around us. Let's compare and contrast, shall we? PTSD: Something Happened An assault. An accident. A natural disaster. Combat. Sexual violence. Witnessing something horrific. Something happened that overwh